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Chicken Salad with Poppy Seed Dressing

A delicious and refreshing chicken salad featuring a creamy poppy seed dressing, crunchy nuts, and sweet-tart cranberries.
Prep Time10 minutes
Total Time10 minutes
Course: Dinner, Lunch, Salad
Cuisine: American
Keyword: Chicken Salad, easy meal, Healthy Recipe, Poppy Seed Dressing, Quick Recipe
Servings: 4 servings
Calories: 350kcal

Ingredients

For the Dressing

  • 1/2 cup mayonnaise This creamy base gives the dressing a rich, smooth texture.
  • 1/4 cup sour cream Adds a tangy flavor that balances the sweetness.
  • 2 tablespoons honey Naturally sweetens the dressing, enhancing the floral notes of the poppy seeds.
  • 1 tablespoon Dijon mustard Provides a subtle tartness that elevates the flavor profile.
  • 1 tablespoon poppy seeds Tiny, crunchy seeds that add a delightful texture and a hint of nutty flavor.
  • to taste salt Essential for bringing all the flavors together.

For the Salad

  • 4 cups cooked chicken breast, chopped The star ingredient that makes this a hearty salad.
  • 1 cup pecans, chopped Offers a nice crunch and richer flavor.
  • 1/2 cup dried cranberries A sweet and chewy addition that contrasts beautifully with the other components.
  • 4 pieces green onions, chopped Provides a fresh, mildly oniony taste that lightens the dish.

Instructions

Prepare the Dressing

  • In a medium bowl, whisk together the mayonnaise, sour cream, honey, Dijon mustard, and poppy seeds until smooth and creamy. Taste and season with salt as needed.

Assemble the Salad

  • In a large mixing bowl, combine the chopped chicken, chopped pecans, dried cranberries, and green onions. Ensure everything is evenly distributed.

Toss with Dressing

  • Pour the freshly prepared poppy seed dressing over the salad ingredients. Gently toss until all components are evenly coated with the dressing.

Serve & Enjoy

  • Serve immediately, or chill the salad in the refrigerator for a few hours to allow the flavors to meld.

Notes

For extra flavor, toast the pecans before adding them to the salad. You can also add diced apples or grapes for additional sweetness and texture.