Creamy Coconut Curry Salmon with Tender Broccoli
A vibrant dish featuring seared salmon fillets in a creamy coconut-curry sauce paired with tender broccoli, making it a nutritious and wholesome option for any meal.
Servings: 4 servings
Calories: 450kcal
Ingredients
Main Ingredients
- 4 pieces salmon fillets, fresh and succulent Use fresh fillets for best results.
- 2 tablespoons olive oil For a healthy sear.
- 1 small onion, finely chopped Adds a sweet aroma.
- 2 cloves garlic, minced For a punch of flavor.
- 1 tablespoon fresh ginger, grated Bringing warmth and spice.
- 1 tablespoon red curry paste Essential for curry flavor.
- 1 can coconut milk (14 oz) Rich and creamy base.
- 1 tablespoon fish sauce For depth of flavor.
- 1 tablespoon fresh lime juice Adds a zesty note.
- 2 cups broccoli florets Provides nutritious crunch.
- to taste salt and black pepper For seasoning.
- as needed fresh cilantro, chopped For garnish.
Instructions
Cooking Steps
- Heat olive oil in a large skillet over medium heat.
- Season salmon fillets with salt and black pepper, then add to the skillet. Sear for 3–4 minutes on each side until golden brown, then set aside.
- In the same skillet, add chopped onion and sauté for 2 minutes until soft and translucent. Add minced garlic and grated ginger, cooking for another minute until fragrant.
- Stir in red curry paste and cook for 30 seconds.
- Pour in the coconut milk, fish sauce, and lime juice. Stir and bring to a gentle simmer for about 5 minutes.
- Add broccoli florets and cook for 3–4 minutes until tender yet vibrant.
- Reintroduce salmon to the skillet, spooning sauce over the top and warming through for 1–2 minutes.
- Garnish with fresh cilantro and serve hot, optionally with jasmine rice or quinoa.
Notes
Consider marinating the salmon in lime juice and ginger before cooking for enhanced flavor. Optional veggies like bell peppers can be added.