Lemon Coconut Protein Balls
These protein balls combine zesty lemon and sweet coconut for a healthy, energizing snack perfect for any time of the day.
Servings: 12 pieces
Calories: 100kcal
Ingredients
Dry Ingredients
- 1 cup almond flour Light and nutty, this gluten-free option serves as the perfect base.
- 1/2 cup unsweetened shredded coconut This adds a delightful chewiness and tropical flavor.
- 2 scoops vanilla protein powder A tasty source of protein that helps energize your body.
- 1 lemon zest of 1 lemon For that vibrant citrus kick.
- 1 pinch salt Enhances the flavors.
Wet Ingredients
- 3 tbsp honey or maple syrup Natural sweetness to bind the ingredients together.
- 2 tbsp fresh lemon juice Adds moisture and doubles the lemony goodness.
- 1 tbsp coconut oil, melted Provides healthy fat and richness.
- 1/2 tsp vanilla extract Enhances the flavor profile.
Optional Coating
- extra shredded coconut extra shredded coconut (for rolling, optional) For a fun, decorative finish.
Instructions
Preparation
- In a large bowl, combine almond flour, shredded coconut, protein powder, lemon zest, and a pinch of salt.
- Add honey (or maple syrup), lemon juice, melted coconut oil, and vanilla extract. Mix until a sticky dough forms.
- Scoop out small amounts of the mixture and roll them into bite-sized balls with your hands.
- (Optional) Roll each ball in extra shredded coconut if desired.
- Place finished balls in the fridge for 30 minutes to firm up.
Storage
- Store the protein balls in an airtight container in the fridge for up to a week.
Notes
Use fresh lemon juice and zest for the best flavor. Optional: Add chia seeds or flaxseeds for an added health boost. Substitute almond flour with oat flour for a nut-free alternative.