No-Bake Chia Pudding Bars
A delightful no-bake treat combining creamy coconut, zesty lime, and nutritious chia seeds, perfect for a refreshing dessert.
Servings: 12 bars
Calories: 185kcal
Ingredients
For the Pudding Base
- 1 can full-fat coconut milk Creamy and rich, giving the pudding its luxurious texture.
- 1/2 cup chia seeds Tiny powerhouses packed with nutrients, adding texture and thickness.
- 1/4 cup maple syrup or agave Sweetness that enhances the flavor without being overpowering.
- 1 tbsp lime zest Offers an aromatic burst that elevates the entire dish.
- 2 tbsp lime juice Brightens up the dessert with delightful acidity.
- 1 tsp vanilla extract Adds a warm, inviting note to the pudding.
- 1 pinch salt Enhances all flavors and balances the sweetness.
For the Optional Crust
- 1 cup almonds or cashews Provides nuttiness and crunch, complementing the creamy filling.
- 1/2 cup shredded coconut Brings in extra coconut flavor and texture.
- 1/4 cup pitted Medjool dates Natural sweetness and stickiness for binding.
- 1 tbsp melted coconut oil Helps hold the crust together and adds richness.
- 1 pinch salt To balance the sweetness in the crust.
For Topping
- to taste toasted coconut flakes A visually appealing and flavorful garnish.
- to taste extra lime zest For that final touch of freshness.
Instructions
Make the Crust (Optional)
- Gather the optional crust ingredients: almonds or cashews, shredded coconut, Medjool dates, melted coconut oil, and a pinch of salt.
- Blend the ingredients in a food processor until sticky and holding together.
- Press the mixture firmly into a lined 8x8-inch baking pan and refrigerate while preparing the pudding base.
Mix the Pudding Base
- In a large mixing bowl, whisk together the full-fat coconut milk, chia seeds, maple syrup (or agave), lime zest, lime juice, vanilla extract, and a pinch of salt.
- Let the mixture sit for 5-10 minutes to allow the chia seeds to absorb the liquid, then whisk again to break up any clumps.
Assemble and Chill
- Pour the chia pudding mixture over the prepared crust or directly into the lined pan if skipping the crust.
- Smooth out the top with a spatula and cover with plastic wrap or a lid.
- Refrigerate for at least four hours or overnight to firm up.
Top and Slice
- Once set, sprinkle the top with toasted coconut flakes and extra lime zest.
- Cut into bars using a sharp knife and serve.
Notes
Store leftovers covered in the refrigerator for up to 5 days. These bars are best enjoyed chilled. Customize toppings or try different flavors for variety.