Zesty Lemon Butter Fish Fillet
A vibrant and flavorful dish featuring flaky fish fillets topped with a zesty lemon butter sauce, perfect for any occasion.
Servings: 4 servings
Calories: 350kcal
Ingredients
Main Ingredients
- 4 pieces white fish fillets (cod, tilapia, or haddock) These fish are flaky, tender, and adaptable.
- 2 tablespoons olive oil Heart-healthy oil that adds richness and depth.
- 1 teaspoon garlic powder For aromatic kick.
- 1 teaspoon onion powder Adds subtle sweetness.
- 1 teaspoon paprika For smokiness and color.
- 4 tablespoons butter Creamy and decadent.
- 2 tablespoons olive oil For sautéing garlic.
- 2 pieces lemons Juice and zest for brightness.
- 4 cloves garlic, minced Adds wonderful aroma.
- 1 tablespoon fresh parsley, chopped For freshness and color.
- Salt and black pepper, to taste Essential seasonings to round out flavors.
Instructions
Preparation
- Pat the fish fillets dry with paper towels. Rub both sides with olive oil and season with garlic powder, onion powder, paprika, salt, and pepper.
Cooking
- Heat a skillet over medium-high heat. Cook the seasoned fish for about 3–4 minutes on each side until golden brown and flaky. Remove and set aside.
- Lower the heat to medium, add butter and additional olive oil to the skillet. Once melted, stir in minced garlic and cook for 1–2 minutes until fragrant.
- Add the juice and zest of two lemons and chopped parsley, seasoning with salt and pepper. Let it simmer for about 2-3 minutes.
Serving
- Place the cooked fish on a serving plate and pour the zesty lemon butter sauce over the top. Garnish with chopped parsley or lemon slices if desired.
Notes
Ensure your skillet is hot before cooking for a nice sear. Experiment with white fish varieties or add red pepper flakes for heat.